SERVICES
Individual Therapy (teens and adults)
By gaining self-awareness and insight, clients can experience profound personal growth, increased emotional resilience, and improved coping skills. The benefits of individual psychotherapy extend beyond symptom relief, offering a transformative journey of self-discovery and lasting positive changes in the client's overall well-being.
By including focus on cultural sensitivity and family support, psychotherapy offers an enduring path to emotional well-being, fostering healthier relationships and a stronger sense of connection with loved ones.
Couples Therapy
Relationships can present challenges, and it's perfectly normal to seek assistance. By cultivating an atmosphere of open communication, emotional expression, and shared understanding, couples can delve deeper into their interactions, gaining insights and resolving longstanding issues. Through the fusion of psychoanalytic and systemic methodologies, you and your partner will have the opportunity to attain heightened self-awareness, a deeper comprehension of one another, and an enriched understanding of the relational context you jointly shape.
Children – Play Therapy
Through play, children can process their emotions, thoughts, and experiences in a safe and non-threatening environment. I use a variety of toys, games, and art materials to engage children, allowing them to freely explore their feelings and work through any emotional challenges they may be facing. The benefits of play therapy include improved emotional regulation, enhanced self-esteem, increased social skills, and better coping mechanisms. It helps children develop a deeper understanding of themselves and their emotions, fostering overall emotional well-being and growth.
Family Therapy
Family therapy is a therapeutic approach that focuses on improving communication, resolving conflicts, and enhancing relationships within a family unit. It recognizes that issues affecting one family member often have an impact on the entire family dynamic. The main goal of family therapy is to promote understanding, collaboration, and positive change among family members, leading to healthier functioning and improved well-being for all.
Speeches and
Group activities
Helping people can happen in different settings. By delivering speeches and coordinating group dynamics, I share knowledge while also learning. The most recent speeches have been about parenthood, child adaptation in school, and numerous mental health topics such as suicide prevention, social media and its impact, anxiety, etc.